Who and where
Hi,
I'm Kempie and I've been training in one form or another for over 15 years in my native Australia and here in the UK. For the last 4 I have been lucky enough to make a living out of bringing fitness to other people. In my search for more effective training methods I found Crossfit. After a year or so of testing it on myself and my clients I travelled to Santa Cruz California for certification.
I can now offer Crossfit programming in my own place in Chester-Le-Street Co. Durham and classes in Newcastle city centre.
Call me on 07786 917 285 or email to organise your free consultation so we can discuss your goals, current abilities etc.
Hi, I'm Leon
My expertise is kettlebell instruction I'm a level 2 instructor with the United Kingdom Kettlebell Association taught by Stan Pike, I've been training with the 'bells for the last 4 years and it was through kettlebell community that I found Crossfit. Seeing and experiencing the results of Crossfit in martial arts gyms first hand I decided that certification was the only logical step forward.
After gaining my certification in Valencia California, I teamed up with Kempie a 3 year vet of Crossfit to bring classes to Newcastle.
You can call me on 07738430990 or alternatively email me